Casa M Overnight Oats.
Cook steel cut oats in coconut milk once, grab a bowl straight from the fridge all week
Cook steel cut oats in coconut milk once, grab a bowl straight from the fridge all week
Ingredients
Ingredients
- FOR THE OATS:
- 4 cups Silk coconut milk
- 1/2 cup steel cut oats
- 1/4 cup chia seeds
- 1/4 cup flaxseed meal
- 2 Tablespoons almond butter
- 1/2 teaspoon Casa M Spice Co® Jerked Chain®
- PULLING IT ALL TOGETHER:
- 1 banana, very ripe, mashed
- 1 scoop greek yogurt
- blueberries, blackberries, strawberries, etc.
- roasted almond slivers
Method
-
01
Bring coconut milk to a boil
8 minUse a thick-bottomed heavy pot with lid, uncovered initially.
-
02
Dissolve almond butter into hot milk
2 minMix well before milk reaches full boil.
-
03
Add oats, flaxseed, chia, return to boil
3 minMix well, let just return to boil, then turn off heat.
-
04
Cover pot and let rest overnight
8h mLeave covered at room temperature for 8 hours minimum.
-
05
Mash banana into oats and mix
2 minYou're looking for a smooth paste with no lumps—the banana should be fully incorporated and the mixture should look creamy and uniform before you add the liquids.
-
06
Serve with berries, yogurt, and almonds
2 minRefrigerate leftovers immediately; keeps up to one week.
From Mike's Notebook
Mash the banana into warm oats, not cold ones — it distributes evenly and sweetens without extra sugar.
Don't skip the overnight rest; the oats absorb coconut milk and soften completely without any cooking the next morning.
Steel cut oats need that full boil before resting — rolled oats will turn to mush by day three.
Nutrition
Estimated · 1 serving · calculated from the ingredient list, not lab-tested.
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